What's Happiness ?

People define / understand / see happiness in different ways. According to me happiness is not just a word nor related to anything neither in context to anything. Some people relate their happiness to money, car, home or any such luxury. If you ask me happiness is all around us, we just have to realize it and stop comparing our life with others. Because while comparing, people tend to concentrate on what others have rather than what they lack. Also we mostly look on good part of others life, we always see their best side and make us feel low and unhappy. We human beings always try to match up with someone superior, someone successful, someone very wealthy, while doing this we forget we all are born equal and we come with nothing and we go with nothing. Happiness is a mental or emotional state of well being which is always there with us in any situation but we control / suppress it within us. In simple words we change our mind according to the situation. It's natural behaviour of human beings when something wrong / bad happens in their life they stop smiling, their mind is not peaceful. Actually the fact is we control our mind for that moment thinking all negative. All this happens because our imagination takes us to good part of our life or others life, thus creating that bad feeling into our sub conscious mind making us lose our smile and peace. The important thing is how we carry our self in all phases of life. If you always remain positive no one can take away happiness from us. In this way you will always smile but at the same time you will spread happiness around your surrounding with your smile, words and gesture. I understand certain sorrows really despair us but we should not loose hope and our happiness. My personal opinion in handling all such situations would be, peacefully thinking of people who are more unfortunate than us but still live and smile with whatever they have. We should be motivated from those people and get inspired from them and thus our positive energy of overcoming sorrows will motivate others. This will help in spreading 'Happiness'. In this world, there are millions of people who don't have food to eat, shelter to live and clothes to wear. There are people who are underprivileged and also many struggling with fatal disease. So be thankful to God for whatever he has given us and we should say the following sentence everyday because it really makes you positive it's my personal experience.

"Thank you God for all the things you have given me".

"Thank you for all the experiences, for times of success which will always be happy".

Lastly I would like to say be happy and spread happiness

Luv u all & Stay Happy,
-Bhairav Jain